Scott Stevens talks to Randi Abell, Association Director of Community Health - YMCA Central Virginia, about the many specialty health programs at YMCA.In particular "RESET," a six week program open to anyone regardless of whether you are a member or not! Text RESET to 313131 to sign up! Or for more information on RESET click HERE.
For general information on YMCA of Central Virginia, click HERE.
Of call for more information: 434-771-7621 To hear the program as a podcast, press the play (>) button below.