How to live 10 years longer

Want to live longer and healthier? According to a 30-year Harvard study, these are the five habits that could prolong your life by 10 years or more …

  1. Eat a healthy diet
  2. Exercise daily
  3. Maintain a healthy weight
  4. Limit your alcohol intake
  5. Don't smoke

More on this study here: (CNBC)

Scott Stevens

Scott Stevens

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