Do you want a sleep divorce? Seems a lot of couples do. A survey found that 31% of respondents said they love each other and are happy in their relationships, but they would like a “sleep divorce” from their significant other. Some of the reasons include snoring, temperature issues, restlessness and the need for personal space while snoozing. (Today)
Speaking of sleep …A new survey found the average American only gets 10 perfect nights of sleep a night. Three in five respondents said they frequently have trouble falling asleep – even though many admit it’s their own fault. What do they do that keeps them up? 51% say they watch TV in bed before they go to sleep, 45% scroll through their phone, eat too late or even have a cup of coffee before hitting the sack. (SWNS)