Sober September? You’ve heard of Dry January – where people stop drinking for a month after all the holiday celebrations … but now some are doing a Sober September. Basically it's a break from booze before the holiday over-indulgence. A Sober September may even help you drop a few pounds before the holidays too. (Daily Mail) You’ve heard of Dry January – where people stop drinking for a month after all the holiday celebrations … but now some are doing a Sober September. Basically it's a break from booze before the holiday over-indulgence. A Sober September may even help you drop a few pounds before the holidays too. (Daily Mail)