Here’s another reason to eat more fruits and vegetables


Here’s a reason to eat more fruits and vegetables … Researchers at Massachusetts General Hospital found that eating a diet packed with healthy plant-based foods can lower your risk of getting COVID-19 -- and can lessen the severity of your symptoms if you do contract it. “Although we cannot emphasize enough the importance of getting vaccinated and wearing a mask in crowded indoor settings, our study suggests that individuals can also potentially reduce their risk of getting COVID-19 or having poor outcomes by paying attention to their diet,” said co-senior study author Dr. Andrew Chan, a gastroenterologist and chief of the Clinical and Translational Epidemiology Unit at Massachusetts General Hospital.


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