Hey everyone! How about a nice “fart walk” after you have dinner tonight? Cookbook author and TikTok’er Marilyn Smith has taken to social media to espouse the benefits of the practice. Smith says that she and her husband have a “nightly ritual” of fart-walking an hour after dinner. That ten-minute walk, she says, farting while you walk can “reduce the risk of diabetes by getting all that gas out of your system,” and can help you to “age wonderfully.”
Source: TikTok/Marilyn Smith