How a person looks, sleeps, and presents themselves can be directly affected by how they breathe. Between 30% and 50% of people “breathe through their mouths for an extended period of time.” Doing this can result in unpleasant complications like:
- Inhaling unfiltered air containing allergens, viruses, and bacteria
- Dry mouth and bad breath
- An increased risk of tooth decay
- Sleep apnea
An over-use of mouth breathing can also result in “changes to the structure of the face” that can make a person appear “far more unattractive” than if they were regularly breathing through their nostrils.
Source: LAD Bible